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OFFERINGS
Different Modalities, Same Mindfulness
YOGA FOR ATHLETES
Recover and Restore
This class is designed for the active person who wants to improve their mobility, quicken muscle recovery, and prepare to perform at their best.
YIN YOGA
Grounding and Centering
This class begin with meditation and breathwork, followed by long holds of accessible poses.
AERIAL YOGA
It's all about perspective
Still accessible for beginners, this yoga class will be using the silk hammock as a prop to explore asanas and inversions.
Contact VioYin to register for any of these classes.
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